BIO Dhugal Meachem

Dhugal Meachem is a yoga teacher, trainer, and anatomy educator known for his expertise in modern Yin and Hatha Yoga. A true citizen of the world, Dhugal has lived and worked across continents, speaks multiple languages, and draws from a lifetime of immersion in Eastern traditions, including Taoism, Tibetan Buddhism, and Yang family Tai Chi. Formerly a mobile technology specialist, he became one of the few globally certified YogaMaze teachers and continues to study anatomy with renowned teachers Paul & Suzee Grilley.

For over a decade, Dhugal has led trainings, retreats, and workshops worldwide, weaving together yoga and Taoist philosophy, cultural perspectives, humor, and deep self-inquiry. His 500-hour Yoga Alliance–recognized training program integrates Yin and Yang practices, anatomy, and philosophy in an accessible, transformative format.

Dhugal’s approach is rooted in the belief that yoga is not about perfect poses but about discovering personal limits, finding ease in one’s body, and cultivating authenticity that inspires others. His work empowers students and teachers alike to find a sense of home within themselves, bringing well-being, presence, and resilience into all aspects of life.